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Rhythms + Grace

Rhythms + Grace

Simplify & enjoy life at home with littles.

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Rhythms + Grace
  • Welcome
  • Blog
    • Pregnancy & Newborns
    • Sleep Training Tips
    • Parenting Tips & Advice
    • Encouragement for Moms
    • Meal Planning & Grocery Budget
    • Simplify Mom Life
    • Budgeting
  • Baby Sleep Book
  • Other Resources
    • Shop
    • My Amazon Picks
    • Must Haves for Baby
  • Christmas

Baby Sleep

baby sleeping in their own bed

10 Unknown Reasons to Let Your Baby Sleep in Their Own Room From Birth

In this post, I will explain the problems with the new room sharing recommendation as well as 10 benefits of your baby sleeping in his own room from birth. We had 4 babies in 5 years (no multiples) – all with varying sleep personalities. And all 4 slept (primarily in …

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Categories Babies, Baby Sleep, Pregnancy & Newborns
baby won't sleep unless held

Why Your Baby Won’t Sleep Unless Held & 6 Things to Do About It

If your baby won’t sleep unless held, don’t despair. In this article I am going to give you lots of advice for getting your baby to fall asleep away from your arms. In those early days and weeks at home, you may have a difficult time putting baby down! When …

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Categories Babies, Baby Sleep
best baby sleep training books

15 Popular Baby Sleep Training Books – Find What Works for You

In this post, you’ll get a summary of each of the 15 most popular baby sleep training books, and you will discover what works for you.  Approximately 5 seconds after bringing their first bundle of joy home, all parents discover that a sleeping baby makes for much happier parenting! But …

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Categories Babies, Baby Sleep
2 year old sleep schedule habits problems pin

The Ultimate Guide to Your 2 Year Old’s Sleep Schedule, Problems & Habits

In this post, you will learn everything you need to know about creating a healthy sleep plan for your 2 year old. From creating a consistent nap time to healthy nightly routines to problems that could interrupt your toddler’s sleep, we’re going to walk through all the basics that will …

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Categories Baby Sleep, Toddlers
preparing for baby first time 7 tips

7 Top Things to Do When You’re Preparing for Baby for First Time

Let’s be honest. The title of this post is ridiculous. Nothing could ever totally help you with preparing for baby. But, should you find yourself expecting a baby (or hoping for, adopting, or fostering a baby), there are a few things that might make the transition to mommy life just a …

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Categories Baby Sleep, Organize & Simplify, Pregnancy & Newborns
how to sleep train

Infant Sleep Training: A New Mom’s Guide to Newborn Sleep!

I originally wrote this post several years ago after we got our first two babies sleeping through the night by 12 weeks. Since then, we’ve done the same thing with two more babies and thousands upon thousands of people have read and shared this post. I’ve also written a more …

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Categories Babies, Baby Sleep, Parenting Tips & Advice
newborn-feeding-schedule

The New Mom’s Complete Guide to Eat Play Sleep

First of all, if you are a new parent, CONGRATS! Kids are an awesome gift and you will sleep again. I promise!! This post is designed to help you understand the eat play sleep schedule you might have heard about. We’ve had 4 babies of varying sleep personalities and used …

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Categories Babies, Baby Sleep, Pregnancy & Newborns
4 month sleep regression

Complete New Mom’s Guide to Your Baby’s 4 Month Sleep Regression

There is an infamous 4 month sleep regression that happens sometime around when a baby is 4 months old. Coupled with typical postpartum exhaustion and/ or depression, it can be exhausting and overwhelming for even the seasoned mama. You can help your baby through this sleep regression and I plan …

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Categories Babies, Baby Sleep, Pregnancy & Newborns
Ready to start sleep training naps? Here's a guide to baby nap schedules, toddler nap schedules, and how to help baby drop a nap!

When Do Babies Drop to One Nap? The Best Method for Nap Transitions

If naptime has gone CRAZY at your house, you’re in the right spot! In this post, you will learn: When do babies drop to one nap and how do you know if your baby is ready? What nap transitions look like and some nap transition tips The 2 to 1 …

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Categories Babies, Baby Sleep
Do you have a fussy newborn who has their days and nights mixed up? A baby schedule will make your baby so much happier? The secret is...

4 Simple Reasons Why Creating a Baby Schedule is Life Changing

After having 4 babies with totally different personalities and varying levels of “easy baby” to “hard baby,” (is that a spectrum??) I’m convinced you can get almost any healthy baby trained to sleep through the night and on a predictable schedule during the first few months (even weeks)… if you …

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Categories Babies, Baby Sleep, Pregnancy & Newborns
Sample schedules baby's first year

Sample Baby Schedules for the Entire First Year!

In this post, you’ll get sample baby schedules for various ages from your baby’s first year since it’s helpful to see what most babies need. I’ll also give lots of tips to help you think through how to get your baby on a schedule… ASAP! You can truly start our method from …

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Categories Babies, Baby Sleep, Pregnancy & Newborns
sleep training | parent led sleep training | babywise | 3 hour sleep training | getting baby to nap longer | baby cries all day | baby won't sleep | baby won't nap | get baby to go to bed earlier

10 Surprising Reasons to Start Sleep Training Your Newborn ASAP

There are a million articles, books, and blog posts about sleep training on the internet. With a million different thoughts and opinions. Much of parenting boils down to personal preference, and our personal preference has been to sleep train our 4 kids from birth. We recommend sleep training your newborn! …

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Categories Babies, Baby Sleep, Parenting Tips & Advice, Pregnancy & Newborns
Wondering what sleep training method is right for you? Are you pregnant and preparing for baby? These are amazing tips on why and how to sleep train your baby as a newborn.

How to Sleep Train with a Parent Led Method & Teach Your Newborn to Sleep Through the Night

There is a lot of advice about how to sleep train out there… everything from “dictate your baby’s life down to the minute” TO “my baby sleeps whenever they want and I never know what to expect.” We have taken what we call a holistic, parent-led approach in our sleep …

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Categories Baby Sleep, Parenting Tips & Advice, Pregnancy & Newborns
The secret to getting your baby to nap longer is not to keep them awake... it's actually to put them to sleep earlier. A mom of 4 explains why babies need longer naps than you think and how to troubleshoot naptime problems. #sleeptraining #infantsleep #babysleeptipsgetting baby to nap longer | baby cries all day | baby won't sleep | baby won't nap | get baby to go to bed earlier

Wondering how to get baby to nap longer? Your baby is probably over tired!

One of the most common sleep-training problems I encounter is moms wondering how to get a baby to nap longer. I hear a version of this naptime problem a lot! “My baby only naps for 30-45 minutes. And they wake up screaming.” “I try to keep them awake for 2 …

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Categories Babies, Baby Sleep, Parenting Tips & Advice, Pregnancy & Newborns
Should I move toddler out of crib for the baby? How to transition toddler to own bed; how to transition toddler to big bed; move toddler to big bed

6 Common Problems & Solutions for How to Transition Toddler to Their Own Bed

Okay, are you ready? This is probably going to be the world’s shortest blog post, but I finally decided to write it because I get this question a lot! How do you transition toddler out of their crib? Don’t. There. The end. Just kidding – I’m actually going to give …

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Categories Baby Sleep, Parenting Tips & Advice, Toddlers

Sponsored posts & gifted products are always disclosed. All opinions are my own. Some links on this site are affiliate links.

This website is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases.

Please don't take content or images from this site without linking back and giving credit.

Read my full disclosure policy here.

Read our disclaimers + privacy policy here.

goodnight baby book

The Internet’s Simplest Baby Sleep Book

All 4 of our kids were sleeping 8 hours through the night by 8-12 weeks and 12 hours by 12-16 weeks.

So I wrote a simple guide about our method.

This short & simple ebook style guide is meant to help you get your baby on a healthy eating & sleeping routine ASAP!!

There are tons and tons of practical tips in here for everything related to those first several months of having a newborn… Check it out here!

Posts Archives

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Privacy & Disclaimers

Sponsored posts & gifted products are always disclosed. All opinions are my own. Some links on this site are affiliate links.

This website is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases.

Please don’t take content or images from this site without linking back and giving credit.

Disclosure | Disclaimers & Privacy

 

 

© 2023 Rhythms & Grace
  • Welcome
  • Blog
    • Pregnancy & Newborns
    • Sleep Training Tips
    • Parenting Tips & Advice
    • Encouragement for Moms
    • Meal Planning & Grocery Budget
    • Simplify Mom Life
    • Budgeting
  • Baby Sleep Book
  • Other Resources
    • Shop
    • My Amazon Picks
    • Must Haves for Baby
  • Christmas