If your baby won’t sleep unless held, don’t despair. In this article I am going to give you lots of advice for getting your baby to fall asleep away from your arms. In those early days and weeks at home, you may have a difficult time putting baby down! When …
In this post, you’ll get a summary of each of the 15 most popular baby sleep training books, and you will discover what works for you. Approximately 5 seconds after bringing their first bundle of joy home, all parents discover that a sleeping baby makes for much happier parenting! But …
In this post, I will explain the problems with the new room sharing recommendation as well as 10 benefits of your baby sleeping in his own room from birth. We had 4 babies in 5 years (no multiples) – all with varying sleep personalities. And all 4 slept (primarily in …
In this post, you will learn everything you need to know about creating a healthy sleep plan for your 2 year old. From creating a consistent nap time to healthy nightly routines to problems that could interrupt your toddler’s sleep, we’re going to walk through all the basics that will …
Let’s be honest. The title of this post is ridiculous. Nothing could ever totally help you with preparing for baby. But, should you find yourself expecting a baby (or hoping for, adopting, or fostering a baby), there are a few things that might make the transition to mommy life just a …
I originally wrote this post several years ago after we got our first two babies sleeping through the night by 12 weeks. Since then, we’ve done the same thing with two more babies and thousands upon thousands of people have read and shared this post. I’ve also written a more …
First of all, if you are a new parent, CONGRATS! Kids are an awesome gift and you will sleep again. I promise!! This post is designed to help you understand the eat play sleep schedule you might have heard about. We’ve had 4 babies of varying sleep personalities and used …
There is an infamous 4 month sleep regression that happens sometime around when a baby is 4 months old. Coupled with typical postpartum exhaustion and/ or depression, it can be exhausting and overwhelming for even the seasoned mama. You can help your baby through this sleep regression and I plan …
If naptime has gone CRAZY at your house, you’re in the right spot! In this post, you will learn: When do babies drop to one nap and how do you know if your baby is ready? What nap transitions look like and some nap transition tips The 2 to 1 …
After having 4 babies with totally different personalities and varying levels of “easy baby” to “hard baby,” (is that a spectrum??) I’m convinced you can get almost any healthy baby trained to sleep through the night and on a predictable schedule during the first few months (even weeks)… if you …
In this post, you’ll get sample baby schedules for various ages from your baby’s first year since it’s helpful to see what most babies need. I’ll also give lots of tips to help you think through how to get your baby on a schedule… ASAP! You can truly start our method from …
There are a million articles, books, and blog posts about sleep training on the internet. With a million different thoughts and opinions. Much of parenting boils down to personal preference, and our personal preference has been to sleep train our 4 kids from birth. We recommend sleep training your newborn! …
There is a lot of advice about how to sleep train out there… everything from “dictate your baby’s life down to the minute” TO “my baby sleeps whenever they want and I never know what to expect.” We have taken what we call a holistic, parent-led approach in our sleep …
One of the most common sleep-training problems I encounter is moms wondering how to get a baby to nap longer. I hear a version of this naptime problem a lot! “My baby only naps for 30-45 minutes. And they wake up screaming.” “I try to keep them awake for 2 …
Okay, are you ready? This is probably going to be the world’s shortest blog post, but I finally decided to write it because I get this question a lot! How do you transition toddler out of their crib? Don’t. There. The end. Just kidding – I’m actually going to give …